February 10, 2024

Urban Tantra: Sacred Sex for the Twenty-First Century

Product Information

Embrace the ancient wisdom of Tantra and transform your intimate experiences with ‘Urban Tantra.’

This revolutionary book is a modern take on the revered practice, tailored for today’s adventurous singles and couples. ‘Urban Tantra’ provides an insightful and accessible guide for those seeking to enhance their sexual journey through the principles of Tantra, and it has been artfully adapted by Barbara Carrellas to meet the pulse of the urban lifestyle.

Highlighting the fundamental truth that ecstasy is a necessary part of life, ‘Urban Tantra’ takes readers on a profound exploration of sensual consciousness. The book emphasizes the importance of being present, or ‘Be Here Now‘, a concept that allows individuals to fully engage with their partners and the moment, heightening the intimate connection and sensual pleasure.

With ‘Urban Tantra,’ you will discover the secrets of your energy centers, or chakras. Understanding these can greatly improve your self-awareness and sexual experiences. The teachings provided in this book will lead you to awaken your body, calm your mind, and free your spirit, thus cultivating a more profound, soulful approach to sexuality.

Touch is a cornerstone of Tantra, and ‘Urban Tantra‘ delves into the artistry of tactile connection. The guidance on ‘How to Touch‘ encourages readers to explore beyond the surface, attaining a level of intimacy that encompasses both physical and emotional realms, turning a simple caress into a transformative act.

Dedicate yourself to the practice of ‘Twenty-Minute Tantra‘ and realize the rewards that short, focused sessions can offer. This segment of the book introduces time-efficient practices perfect for the busy individual, ensuring that even the most time-constrained can benefit from these enriching techniques.

For those unpartnered or focusing on self-exploration, ‘Tantra for One‘ unveils the potential of harnessing orgasmic energy. Understanding sexual energy, realizing the spectrum of orgasmic possibilities, and engaging with breath and energy orgasms reinforce the notion that profound erotic fulfillment is attainable solo.

In contrast, ‘Tantra for Two‘ shifts focus towards sharing Tantra with a partner. Through detailed guidance, the book leads couples through the steps of setting the stage, chilling out, warming up, coming together, and the essential afterglow. Particularly notable is the introduction to The Erotic Awakening Massage, presented separately for individuals with pussies and those with penises, ensuring a tailored, unique experience.

For individuals open to exploration and boundary-pushing within their sexual practices, ‘Tantra for the Adventurous‘ covers the topic of Tantric BDSM. Here, ‘Urban Tantra‘ breaks new ground, combining ancient spiritual practices with the unleashed passion of BDSM, revealing an exhilarating and enlightened path to pleasure.

Furthermore, the book assists readers in crafting personalized Tantric rituals, and introduces the concept of group Tantra, opening the door to shared spiritual and sensual experiences within a community setting.

Lastly, ‘Urban Tantra‘ touches on ‘Sex Magic,’ a profound practice where sexual energy is channeled into manifesting one’s intentions. Through this, it ties together the ineffable link between sexuality, spirituality, and the greater forces of the universe.

Skill Set: Masculine Sexuality & Sexual Skills
Experience Level: Beginner
Learning Format: Kindle eBook and Book
Expert/ Coach/ Author: Barbara Carrellas
Release Date: April 01, 2007


‘Urban Tantra,’ with its rich blend of practical advice, erotic insight, and spiritual wisdom, is an essential addition to the library of anyone invested in the domains of personal pleasure, deeper intimacy, and sexual enlightenment. Created by the accomplished sexuality and Tantra expert, Barbara Carrellas, this resource serves as a valuable guide for beginners eager to embark on a transformative journey through Tantra. Whether you dive into its pages as a Kindle eBook or traditional book, ‘Urban Tantra‘ is your gateway to a more fulfilling and spiritually-connected sexual existence.


Table Of Contents/ List Of Topics Covered:

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  • Tantra: The Basics
    • Why Ecstasy is Necessary
    • Be Here Now
    • Know Thy Chakras, Know Thyself
    • Wake Up Your Body, Calm Your Mind, and Free Your Spirit
    • How to Touch
    • Twenty-Minute Tantra
  • Tantra for One: Unleashing Your Orgasmic Energy
    • Sexual Energy: What It Is and What to Do with It
    • Orgasm: The Totality of Possibilities
    • Breath and Energy Orgasms
    • Solo Tantra
  • Tantra for Two: A Tantric Ritual
    • Set the Stage
    • Chill Out and Warm Up
    • Come Together
    • Rock and Roll
    • Afterglow
    • The Erotic Awakening Massage: An Introduction
    • The Erotic Awakening Massage for People with Pussies
    • The Erotic Awakening Massage for People with Penises
  • Tantra for the Adventurous
    • Tantric BDSM
    • How to Create the Tantric Ritual That’s Perfect for You
    • Group Tantra
  • Tantra: The Next Dimension
    • Sex Magic