February 10, 2024

Mars and Venus Starting Over

Product Information

“Mars and Venus Starting Over”

is a profound and emotionally intelligent book that offers healing and hope to anyone who has ever experienced the heartache of a broken relationship. Whether you’re grieving the death of a partner, navigating the confusing corridors of divorce, or picking up the pieces after a painful breakup, bestselling author John Gray offers a compassionate guide that speaks directly to the heart. This book isn’t just about finding love again, it’s about finding yourself and reclaiming your emotional well-being.

With an in-depth understanding of the distinct ways men and women process loss, “Mars and Venus Starting Over” provides gender-specific advice to aid readers in their unique healing journeys. The book confronts the stark reality that the end of a relationship can be an intensely painful experience, exploring the question, “Why Does it Hurt So Much?” and recognizing the phenomenon of ‘Emotional Lag Time’ that can extend the suffering.

John Gray masterfully guides readers through the process of grieving the loss of love. From being stuck in a mire of sadness, Gray provides actionable steps and exercises to help one move towards closure, emphasizing the importance of ‘Good Endings for Good Beginnings.’ The ‘Feeling Better Exercise’ is one of the many practical tools within the book that encourage individuals to actively engage with their healing process.

Finding forgiveness is a pivotal theme of the book, as holding onto anger and resentment chains one to the past. Gray brings to light the role of forgiveness in healing and letting go of hurt, arguing for a departure from blame and toward a peaceful release. This path to peace includes ‘Saying Goodbye with Love’ and incorporating the ’90-10 Principle’ to effectively process the strong emotions that a break-up can provoke.

As the reader turns the pages they are introduced to ‘101 Ways to Heal Our Hearts,’ a comprehensive list of strategies, each serving as a nurturing step towards regeneration and empowerment. Gray acknowledges the natural desire for fulfillment and assists readers in regaining the confidence to love again.

For women, the journey back to love can be fraught with societal pressures and personal fears, as detailed in the book’s section ‘Starting Over on Venus.’ Women face the challenge of releasing themselves from the ‘Big List’ of expectations and navigating the ‘New Pressures of Dating.’ Gray advices against overromanticizing past relationships or seeking validation through sexual relationships, offering wisdom on self-esteem and obligation.

Men, on their path of ‘Starting Over on Mars,’ often contend with the stigma of ‘Man on the Rebound’ and must understand the potential pitfalls of seeking solace in ‘Positive Addictions’ or allowing work and money to overshadow the emotional aspects of healing. Gray highlights the importance of ‘Finding Balance’, learning from one’s mistakes, and identifies that ‘Soul Mates Are Not Perfect.’

“Mars and Venus Starting Over” is more than a self-help book; it is a manual for emotional resurgence and personal growth, understanding the delicate dynamics of returning to the dating scene and embracing the opportunity to build healthier and more fulfilling relationships. It is a voice of understanding for those who may feel as though they are walking through the healing process alone.

With the carefully laid out chapters and topics, this book is a road map, encouraging and equipping individuals to not only emerge from the ashes of a lost love but to soar higher in personal development and readiness for future emotional connections.

John Gray’s expertise provides readers with tools to not only heal but to thrive after loss, transforming pain into power and heartbreak into an opening for new beginnings.

This book targets individuals in the initial stages of relationship recovery, making it an invaluable resource for beginners who are seeking direction amidst the chaos of emotional pain. The learning format is that of a book, which allows readers to pace their journey according to their personal needs. Created by the renowned coach and relationship expert John Gray, “Mars and Venus Starting Over” was released on July 18, 2002. It is a testament to Gray’s deep understanding of human relationships and his commitment to helping individuals rediscover the art of love.

 

Table Of Contents/ List Of Topics Covered:


Part One: Mars and Venus Starting Over

  • Mars and Venus Starting Over
  • Why Does it Hurt so Much?
  • Emotional Lag Time
  • Greiving the Loss of Love
  • Getting Unstruck
  • Good Endings Make Good Beginnings
  • The Feeling Better Exercise
  • Finding Forgiveness
  • Saying Good-bye with Love
  • Letting go of Hurt
  • The 90-10 Principle
  • Processing Our Hot Spots
  • Always Remember the Love
  • 101 Ways to Heal Our Hearts

Part Two: Starting Over On Venus

  • Carrying a Big List
  • The New Pressures of Dating
  • Date Around, but Don’t Sleep Around
  • Glorifying Our Past
  • Staying Stuck in Grief
  • The Betrayal of Loving Again
  • Sex and Self-Esteem
  • Sex, Obligation and Self-worth
  • Expecting the Earth to Shake
  • The Movies vs. Real Life
  • Attracting the Wrong Partner
  • Overromanticizing
  • Woman Seeking Sensitive Man
  • Focusing on the Negative
  • Who Needs a Man?
  • Women Who Do too Much
  • Taking Care of Others
  • A Woman’s Fear of Intimacy
  • My Children Need Me
  • But My Children Are Jealous
  • Acting Out Feelings Rather than Communicating
  • Learning to be Happy Alone
  • All or Nothing

Part Three: Starting Over on Mars

  • Man on the Rebound
  • Sex on the Rebound
  • Positive Addictions
  • Work, Money and Love
  • Love is Not Enough
  • Learning from Our Mistakes
  • We Don’t Have to Stop Loving
  • Unrequited Love
  • Taking Responsibility to Let Go
  • Soul Mates Are Not Perfect
  • Being in a Hurry
  • Recognizing a Soul Mate
  • Living Out Our Fantasies
  • Can’t Live With Them and Can’t Live Without Them
  • The Endless Search
  • Holding Back
  • Being vs Doing
  • Bigger is Better
  • Finding Balance
  • Picking the Right Woman
  • Learning to Say Good-bye
  • Self-Destructive Tendencies
  • Finding the Power to Provide